7 Top Benefits Of Humic Acid
Humic acid is an organic compound, mainly a group of molecules, that binds to the plant roots, facilitating improved absorption of water and nutrients from the soil. It is a derivative of "humus," an organic compound composed of soil and compost, among other organic compounds. Humus occurs as a result of the decomposition of plant and animal residue, thus incredibly beneficial.
Aside from playing a significant role in optimizing the uptake of water and mineral salts in plants, humic acid packs numerous health benefits to the human body. For starters, it contains potent antiviral, antioxidizing, blood detoxing, and immune-boosting properties. This article will outline everything that you need to know about humic acid and its overall health benefits.
1Has Antiviral And Antibiotic Properties
According to studies and research conducted on humic acid-rich soil samples, humic acid contains potent antiviral properties. It's powerful enough to fight off certain strains of pathogens, including rhinovirus (responsible for common cold and flu), coxsackievirus, herpes simplex virus, and even HIV (human immunodeficiency virus). However, additional research is required to determine how humic acid can help treat some of the most common types of viral infections, HIV or AIDS included.
Humic acid contains antibiotic properties. These may help prevent or even fight off certain conditions caused by bacteria and viruses. Researchers believe humic acid to have a positive effect against viruses, such as the herpes simplex virus, influenza virus, HIV, and viruses known to cause respiratory infections.
2It May Help Boost Immunity
Humic acid is made up of complex sugars known to trigger the increased production of glycoproteins. Glycoproteins bind to lymphocytes, boosting a person's immune response and functions. According to research, humic acid may also help create a balance between immune system cells (T cells and natural killer cells), making them more efficient in fighting off disease-causing microbes.
Taking humic acid can thus help improve the body's response to foreign or disease-causing microbes. The boosted immune response also means that your body will be able to fight off infections in case of radiation or serious injuries. The balance of lymphocytes also means that the immune system can differentiate between dead and infected body cells.
3Has Minimal Risk Of Adverse Side Effects
Humic acid, unlike most supplements manufactured in labs, is a naturally-occurring compound. Thus, there's minimal risk of suffering side effects from consuming it. In addition to this, humic acid is beneficial to plants, animals, and humans alike.
4It Is Highly Affordable
Despite its potent properties, humic acid is readily available and unbelievably cheap. It also hasn't been patented by any big pharma corporation, which is another reason that it's readily available to all. This is despite the big companies trying to obtain (without any success) a patent for synthetic forms of humic acid.
Synthetic humic acid might surface in the future. However, you are better off with 100% organic and pure humic acid. The best quality humic acid has undergone rigorous extraction techniques and is sterilized and tested to ensure that it is safe for human consumption.
5It Makes Organic Farming Possible
Humic acid is commonly used as a biostimulant for indoor plants, shrubs, trees, and gardens. It isn't a fertilizer. But it can be used as a complementary ingredient for chemical and organic fertilizers.
Most organic farmers prefer it to chemical fertilizers. This is because it helps improve soil structure. It also eliminates the need for the constant use of fertilizer.
6Encourages Healthy Root Development
Adding humic acid to clay soil helps improve its soil structure by "freeing up" nutrients, among other soil types. It is also known to improve water retention and prevent the leaching of essential nutrients in sandy soils. Again, this goes a long way in enhancing seedling growth rate, all thanks to healthy root development.
Other ways humic acid is beneficial to plants include filtering pollutants from water in the soil, thus increasing drought tolerance, improving seed germination, and improving root vitality. This enables the plant to absorb the essential nutrients, making it easier for chlorophyll synthesis, thus better plant health and higher crop yield. Humic acid may also help enrich soils with certain nutrient deficiencies.
7It Has Blood Detoxifying Effects
Humic acid has potent blood detoxification properties. Humates pack powerful antiviral properties. In addition to that, researchers believe that they can remove toxic compounds (e.g., lead and mercury) from the blood.
Humic acid plays a crucial role in removing harmful microorganisms in the soil and retaining only the beneficial ones. Adding humates to your garden soil can also help filter out toxic compounds, especially heavy metals. This leads to better and healthier yields.
As mentioned before, humic acid is a compound of humus. Humus is an organic matter made of decomposed plants, animals, and other natural organic materials. Humus can also be formed as the animal and plant residue decomposes.
Humic acid has a rich nutritional profile and is quite beneficial to animals, humans, and plants. Taking 100% humic acid can thus help your immune response improve, reducing your risk of common infections; humic acid is notably beneficial, especially for blood detoxification. With many people leading busy lifestyles and rarely checking on their diet or what they eat, taking humus supplements might help keep the blood free from toxic compounds. Aside from this, humic acid is considerably beneficial for plant growth; it improves soil structure and promotes the healthy development of roots, facilitating proper growth and better yields. Make the decision today and incorporate humic acid into your diet plan.